Fear of flying, or aviophobia, is a relatively common phobia.
Even though flying is actually the safest way to travel, many people still struggle with aviophobia.
One factor that has helped to amplify fear of flying is the heavy media coverage of airplane accidents.
Seeing images of an airplane crash on TV or in the newspaper can sway one’s opinion on the safety of air travel without even considering the true risk involved.
When flying, many people who have anxiety around flying will experience similar feelings as those with regular anxiety and depression.
When you are nervous about something, the worry and stress can lead to unpleasant feelings of anxiety and depression and symptoms like sweating, increased heart rate, shaking, shortness of breath, dizziness, clouded thinking, and irritability.
There are different relaxers and types of medications that can be taken to help with these negative feelings but many of them have harmful side effects, unpleasant side effects (such as drowsiness) or are only available with a prescription.
But today we are going to talk about one natural remedy called Kratom.
Kratom is a natural supplement that does not require a prescription.
Many people who are just now hearing about Kratom think it is a new major breakthrough in the world of herbal supplements.
The truth is, our ancestors have been using Kratom to treat certain ailments for hundreds, if not thousands of year.
Numerous benefits of Kratom prove there is no end to the health benefits of Kratom, there is a reason our ancestors used it.
This plant belongs to the family of coffee and it is generally found in the regions of Thailand, Indonesia and Myanmar etc.
This herb has many medicinal uses, and one of them, among many, is relieving stress.
Like many other herbs, it can either be smoked or eaten in food.
People also like to take it in the form of pill or brew a tea out of it.
Kratom leaves are known for their immense metabolic effects, which considerably increase the user’s energy levels.
According to studies, these leaves induce certain metabolic processes while enhancing others, thereby escalating the body’s ability to generate energy.
Also, Kratom leaves come with the hidden benefit of increased blood circulation.
With improved circulation of blood, more oxygen is transported to your vital body cells, which consequently impacts how fast those cells metabolize food substances to produce energy.
One major use of Kratom is to treat Anxiety and Depression, which have the same symptoms of aviophobia.
All strains of Kratom act in a way to make you feel confident and optimistic but some strains are more euphoric than the others and thus they elevate your mood.
Borneo and Bali strains of Kratom at small doses ranging from 2 to 6 grams can induce a positive or a happy mood.
Maeng Da, Thai and Malay strains are also well known for producing positive mood in a dose ranging from 1 to 4 grams.
This is idea for flyers who are nervous or scared.
Kratom is not addictive, doesn’t generally have any harsh side effects and is perfect for one tiem use in flights.
Kratom only remains in the system for short period of time 3-6 hours which makes it ideal for flying.
It won’t leave you feeling drowsy, tired, or ill.
Carrying a few Kratom pills in your carry on and taking them 30 minutes before your flight will really help you relax, give you feelings of well being and confidence, and help your flight be a breeze.
To find the best strain of Kratom to help treat aviophobia, visit Genolevures.org.